- The Importance of Emotional Strength
- Understanding Crystals and Their Healing Properties
- Calcite: Releasing Negative Emotions
- Amethyst: Soothing Anxieties
- Carnelian: Instilling Courage and Confidence
- Moonstone: Promoting Forgiveness and Emotional Healing
- Larimar: Uplifting the Emotions
- Jade: Cultivating Emotional Equilibrium
- Azurite: Enhancing Emotional Clarity
- Chrysoberyl: Strengthening Emotional Resilience
- Other Crystals for Emotional Strength
- Incorporating Crystals Into Your Daily Routine
Discover the power of crystals in promoting emotional strength and well-being. Crystals have been used for centuries as tools for healing and balancing the mind, body, and spirit.
They have unique vibrations and energies that can help us tap into our own inner strength and find emotional stability. Whether you’re dealing with anxiety, stress, trauma, or simply seeking to enhance your emotional well-being, there are crystals that can support you on your journey.
- Agate, Bloodstone, Calcite, Amethyst, Carnelian, Moonstone, Larimar, Jade, Azurite, and Chrysoberyl are crystals known for promoting emotional strength and well-being.
- These crystals aid in emotional balance, healing trauma, releasing negative emotions, soothing anxieties, promoting forgiveness, and uplifting the emotions.
- They provide courage, resilience, peace, and emotional equilibrium, and can be worn as jewelry or placed over the heart or chakra points for enhanced healing.
- Other crystals for emotional strength include Rose Quartz, Citrine, Amazonite, Selenite, Aventurine, Lapis Lazuli, Obsidian, Hematite, and Smoky Quartz.
- These stones bring serenity, heart healing, balance, positivity, clarity, spiritual strength, grounding, and protection, fostering the release of blockages and the promotion of inner strength.
The Importance of Emotional Strength
Emotional strength plays a crucial role in maintaining overall well-being and resilience. It allows you to effectively navigate the ups and downs of life, cope with stress, and bounce back from difficult situations.
When you have emotional strength, you are better equipped to handle challenges and maintain a positive outlook.
Crystals can be powerful allies in enhancing emotional strength. They have been used for centuries to promote emotional healing, balance, and stability. These magnificent gems have unique properties that can help you cultivate inner strength, release emotional blockages, and foster a sense of peace and harmony.
When you incorporate crystals for emotional strength into your daily life, you create a sacred space for healing and personal growth.
Whether you choose to wear them as jewelry or place them over your heart or chakra points, these crystals can support you on your journey towards emotional empowerment. Let’s explore some of the crystals known for their ability to promote emotional strength:
|Calcite||Releasing Negative Emotions|
Understanding Crystals and Their Healing Properties
Crystals are natural formations that carry unique energetic properties, which can be harnessed to enhance emotional well-being. These remarkable gems have been used for centuries to promote emotional healing, balance, and clarity.
By tapping into the energy of specific crystals, you can cultivate emotional strength and find inner harmony.
When it comes to emotional healing, crystals offer a wide range of benefits. They can help you release negative emotions, heal emotional trauma, and soothe anxieties.
Crystals such as Agate, Bloodstone, Calcite, Amethyst, Carnelian, Moonstone, Larimar, Jade, Azurite, and Chrysoberyl are known for their ability to promote emotional balance and healing.
Each crystal carries its own unique energy and healing properties. For example, Agate is known for enhancing emotional equilibrium, while Bloodstone aids in healing emotional trauma.
Calcite helps release negative emotions, and Amethyst brings a sense of calm and tranquility, soothing anxieties. Moonstone promotes forgiveness and emotional healing, while Larimar uplifts the emotions.
Jade cultivates emotional equilibrium, and Azurite enhances emotional clarity. Chrysoberyl strengthens emotional resilience and adaptability.
|Agate||Enhances emotional equilibrium|
|Bloodstone||Heals emotional trauma|
|Calcite||Releases negative emotions|
|Carnelian||Instills courage and confidence|
|Moonstone||Promotes forgiveness and emotional healing|
|Larimar||Uplifts the emotions|
|Jade||Cultivates emotional equilibrium|
|Azurite||Enhances emotional clarity|
|Chrysoberyl||Strengthens emotional resilience|
These crystals can be worn as jewelry or placed over the heart or chakra points to amplify their healing properties. They work by aligning and balancing your energy centers, facilitating emotional healing and promoting a greater sense of well-being.
Other crystals such as Rose Quartz, Citrine, Amazonite, Selenite, Aventurine, Lapis Lazuli, Obsidian, Hematite, and Smoky Quartz also offer emotional strength and support.
These stones bring serenity, heart healing, balance, positivity, clarity, spiritual strength, grounding, and protection, allowing you to release blockages and cultivate inner strength.
By incorporating crystals into your daily routine, you can create a sacred space of healing and emotional empowerment. Whether you choose to wear them as jewelry, carry them in your pocket, or place them around your home or workspace, the presence of
crystals can help you stay grounded, uplift your mood, and promote emotional stability. Take the time to connect with these beautiful gifts from nature and harness their unique energies to enhance your emotional well-being.
Agate is a powerful crystal known for its ability to bring emotional stability and equilibrium.
This beautiful stone is often used to balance and harmonize the mind, body, and spirit, promoting a sense of inner peace and tranquility. With its grounding energy, Agate can help calm and soothe emotional turbulence, making it an excellent crystal for those seeking emotional balance.
One of the key benefits of Agate is its ability to help release negative emotions and promote a sense of calm.
This crystal can help you let go of anger, resentment, and fear, allowing you to experience emotional healing and move forward with a positive mindset. By activating and balancing the root chakra, Agate helps you feel more secure and grounded, enabling you to navigate life’s challenges with greater ease.
To harness the healing properties of Agate, you can wear it as jewelry or place it over your heart or chakra points. By keeping Agate close to your body, you can benefit from its calming energy throughout the day.
Whether you choose a pendant, bracelet, or ring, wearing Agate can serve as a gentle reminder to stay centered and balanced in the face of emotional turmoil.
|Crystals for Emotional Strength|
Agate is just one of the many crystals that can support emotional balance and inner strength. Each crystal possesses its own unique properties and benefits, offering a range of healing energies to help you navigate through life’s ups and downs.
By incorporating these crystals into your daily routine, you can harness their powerful vibrations and experience a greater sense of emotional well-being.
Bloodstone is a crystal renowned for its ability to heal emotional trauma and promote inner strength. This powerful stone is often used to release and cleanse negative emotions, allowing for emotional healing and growth.
Its deep green color with flecks of red symbolizes life force energy and vitality, making it an excellent choice for those seeking emotional balance and resilience.
When used during meditation or placed over the heart chakra, Bloodstone can help to dissolve emotional blockages and bring about a sense of calm and serenity. It has a grounding and stabilizing effect, helping individuals to feel more centered in challenging times.
Bloodstone also encourages courage and strength, allowing one to face emotional pain and overcome past traumas.
This crystal is believed to enhance self-esteem and instill a sense of empowerment, enabling individuals to let go of negative patterns and find emotional healing. It can also aid in breaking unhealthy habits or cycles that may be hindering personal growth.
By promoting forgiveness and understanding, Bloodstone fosters emotional resilience and helps individuals move forward with a renewed sense of purpose.
It is important to note that while crystals like Bloodstone can be a valuable tool for emotional healing, they are not a substitute for professional therapy or medical treatment.
However, when used in conjunction with other forms of support, these crystals can provide a gentle and supportive energy that promotes emotional well-being and self-discovery.
|Color:||Deep green with red flecks|
|Chakra:||Heart chakra, root chakra|
|Emotional healing, trauma release, inner strength, resilience|
Summary: Bloodstone is a crystal that is highly regarded for its ability to heal emotional trauma and promote inner strength. Its vibrant green color with red flecks represents life force energy and vitality.
When used during meditation or placed over the heart chakra, Bloodstone can help release negative emotions, foster emotional balance, and provide a sense of calm and serenity.
It encourages courage, self-esteem, and forgiveness, allowing individuals to overcome past traumas and move forward with resilience. However, it is important to remember that crystals should be used as a complementary therapy and not as a substitute for professional help.
Calcite: Releasing Negative Emotions
Calcite is a crystal that helps in the release of negative emotions, allowing for emotional healing and growth. This beautiful stone comes in a variety of colors, including clear, green, blue, and orange. Each color of Calcite possesses its own unique properties and benefits.
Green Calcite is known for its ability to soothe the heart and mind, making it an excellent crystal for anyone experiencing anxiety or stress. It promotes emotional balance and helps in releasing pent-up emotions that may be holding you back.
By using Green Calcite, you can feel a sense of calmness and find clarity in navigating through difficult emotions.
Blue Calcite, on the other hand, is a crystal that encourages emotional healing and communication. It helps in releasing any suppressed emotions and allows you to express yourself more openly and honestly. Blue Calcite promotes self-acceptance and self-expression, making it a powerful tool for personal growth.
Whether you choose green or blue Calcite, incorporating this crystal into your daily routine can be as simple as carrying it in your pocket or placing it on your desk.
You can also use Calcite during meditation or hold it over your heart chakra to enhance its healing properties. Allow the gentle energy of Calcite to guide you towards emotional release and a greater sense of well-being.
|Green Calcite||Promotes emotional balance and soothes anxiety|
|Blue Calcite||Encourages emotional healing and self-expression|
Amethyst: Soothing Anxieties
Amethyst is a crystal that provides a sense of calm and serenity, easing anxieties and promoting emotional stability. Its beautiful purple hue is often associated with tranquility and inner peace.
When held or worn, Amethyst creates a soothing energy that helps to relax the mind and body, relieving stress and tension.
This crystal is especially beneficial for individuals who struggle with anxiety, as it helps to quiet racing thoughts and reduce feelings of overwhelm. By enhancing spiritual awareness and promoting a deep sense of peace, Amethyst supports emotional well-being and helps to restore balance in times of emotional turbulence.
Amethyst is known for its ability to purify the mind and cleanse negative energy. It aids in releasing addictive behaviors and unhealthy patterns, allowing for emotional healing and personal growth.
This crystal can be particularly helpful for those recovering from trauma or going through a period of intense change, offering a comforting presence and promoting inner strength.
|Key Benefits of Amethyst||How to Use Amethyst|
Amethyst’s calming energy and ability to soothe anxieties make it a valuable crystal for those seeking emotional stability and inner peace.
Whether you’re going through a challenging time or simply want to enhance your overall well-being, incorporating Amethyst into your daily routine can provide the support and nurturing energy you need.
Carnelian: Instilling Courage and Confidence
Carnelian is a crystal that boosts courage and confidence, helping to overcome emotional obstacles. This vibrant and energizing stone stimulates the Sacral Chakra, which is responsible for our emotions and creativity.
By activating this chakra, Carnelian promotes emotional balance and empowers individuals to express themselves authentically.
The fiery energy of Carnelian encourages self-confidence and motivates individuals to take bold steps towards their goals. It instills a sense of fearlessness, making it an excellent companion for those facing challenges or embarking on new endeavors.
By wearing Carnelian as jewelry or keeping it close during times of emotional turmoil, you can tap into its empowering properties and harness your inner strength.
Furthermore, Carnelian is known to enhance courage and resilience, allowing individuals to face their fears head-on. Its vibrant orange hues radiate warmth and positivity, promoting a sense of optimism and self-assurance.
By placing Carnelian over the Sacral Chakra, located in the lower abdomen, you can activate its healing energies and experience a renewed sense of courage and confidence.
Whether you’re giving a presentation, navigating a difficult conversation, or simply seeking a boost of emotional strength, Carnelian can be a valuable ally. Its powerful vibrations and unwavering support can help you overcome emotional obstacles and embrace your true potential.
Note: The image above is for illustrative purposes only and may not depict the exact appearance of Carnelian.
Moonstone: Promoting Forgiveness and Emotional Healing
Moonstone is a crystal that aids in emotional healing, promoting forgiveness, and fostering inner strength. Its gentle and soothing energy helps to calm emotional turbulence and bring about a sense of peace and tranquility.
Moonstone is known for its ability to connect with the divine feminine energy and enhance intuition, making it an ideal crystal for those seeking emotional balance and healing.
One of the key properties of Moonstone is its ability to encourage forgiveness, both towards others and oneself. It helps to release negative emotions and grudges, allowing one to let go of past hurts and move forward with a lighter heart.
By fostering forgiveness, Moonstone promotes emotional healing and aids in the process of releasing emotional blockages.
To harness the healing powers of Moonstone, you can carry a piece of this crystal with you or wear it as jewelry. Placing Moonstone over the heart or your chakra points can also amplify its healing properties.
Allow yourself to connect with the energy of Moonstone, and let it guide you towards emotional healing, forgiveness, and inner strength.
Larimar: Uplifting the Emotions
Larimar is a crystal that brings joy and uplifts the emotions, promoting emotional resilience. Its beautiful shades of blue resemble the serene ocean, creating a sense of tranquility and peace within you.
When you are feeling down or overwhelmed, Larimar can be your gentle companion, helping you navigate through challenging emotions and find the strength to move forward.
This crystal is known for its ability to soothe anxieties and calm the mind. By wearing Larimar as jewelry or placing it over your heart or throat chakra, you can experience a sense of emotional balance and clarity.
It encourages open communication and self-expression, allowing you to release any pent-up emotions and feel lighter.
With Larimar by your side, you can tap into your inner strength and embrace a more positive outlook on life. It uplifts your spirits, inspiring a greater sense of optimism and hope.
This crystal also promotes self-love and self-care, reminding you to prioritize your emotional well-being and nurture yourself.
Embrace the uplifting energy of Larimar and let it guide you towards emotional healing and empowerment. Allow its gentle vibrations to wash away any negativity and replace it with a renewed sense of joy and inner peace.
Trust in the power of this beautiful crystal to support you on your journey towards emotional strength and resilience.
|Color||Shades of blue|
|Chakra||Heart and Throat|
|Properties||Uplifts emotions, promotes emotional resilience, soothes anxieties, encourages self-expression|
|Other Crystals for Emotional Strength|
Jade: Cultivating Emotional Equilibrium
Jade is a crystal that fosters emotional balance and cultivates a sense of inner peace. It has been treasured for centuries for its healing properties and is believed to bring harmony to the mind, body, and spirit.
This beautiful green stone is known for its soothing energy, which helps to alleviate stress and anxiety.
With its gentle yet powerful vibrations, Jade encourages emotional stability and helps to calm turbulent emotions. It is often used to bring a sense of tranquility and serenity, making it an excellent crystal for those seeking emotional equilibrium.
One of the unique qualities of Jade is its ability to promote a deep sense of self-acceptance and love. It helps to release negative emotions and fosters forgiveness, allowing for emotional healing and growth.
By wearing Jade as jewelry or placing it over the heart or chakra points, its energy can be harnessed to bring balance and harmony to the emotions.
For those seeking emotional strength and stability, Jade is a wonderful crystal to incorporate into your daily routine. Its calming and grounding properties can help you navigate through challenging situations with grace and resilience.
Whether you choose to wear it as a pendant or carry a small piece in your pocket, Jade can serve as a reminder to stay centered and connected to your inner peace.
|Benefits of Jade:||Keywords:|
|Promotes emotional balance||emotional balance|
|Cultivates inner peace||inner peace|
|Alleviates stress and anxiety||stress, anxiety|
|Brings harmony to mind, body, and spirit||harmony, mind body spirit|
|Encourages self-acceptance and love||self-acceptance, love|
|Supports emotional healing and growth||emotional healing, growth|
|Helps navigate through challenging situations||challenging situations|
Azurite: Enhancing Emotional Clarity
Azurite is a crystal known for its ability to enhance emotional clarity and promote a deeper understanding of one’s emotions. This vibrant blue stone resonates with the Third Eye Chakra, allowing you to tap into your intuition and gain valuable insights into your emotional state.
By working with Azurite, you can release mental fog and confusion, allowing for greater emotional clarity. This crystal supports you in identifying and acknowledging your true feelings, helping you to navigate through complex emotions with ease.
Azurite is also believed to assist in healing past emotional wounds. It encourages self-reflection and introspection, allowing you to process and let go of negative emotions that may be holding you back. This crystal fosters a sense of inner peace and calm, providing a solid foundation for emotional growth and healing.
|Color||Deep blue to greenish-blue|
|Emotional Benefits||Enhances clarity, promotes introspection, supports emotional healing and growth|
Incorporating Azurite into your daily routine can be as simple as wearing it as jewelry or carrying a tumbled stone in your pocket. You can also place Azurite over your Third Eye Chakra during meditation to deepen your connection with your emotions and gain valuable insights.
Remember, each crystal has its unique energy, and what resonates with one person may not resonate as strongly with another. It’s important to trust your intuition and choose the crystals that feel right for you when seeking emotional clarity and healing.
Chrysoberyl: Strengthening Emotional Resilience
Chrysoberyl is a crystal that enhances emotional resilience, allowing for greater flexibility and strength during challenging times. Its vibrant energy promotes a sense of inner stability and helps you navigate through difficult emotions with grace.
Whether you’re facing setbacks, conflicts, or personal hardships, Chrysoberyl serves as a supportive ally, empowering you to bounce back and find emotional balance.
This exquisite crystal is renowned for its ability to instill a deep sense of self-worth and inner strength.
By working with Chrysoberyl, you can build a solid foundation of emotional resilience, enabling you to face life’s ups and downs with confidence and poise. Its gentle yet powerful energy encourages personal growth, self-reflection, and emotional healing.
To incorporate Chrysoberyl into your daily routine, consider wearing it as jewelry or placing it over your heart or solar plexus chakra. Its soothing vibrations will harmonize your energy centers and promote emotional equilibrium.
Take a few moments each day to connect with Chrysoberyl’s energy, allowing it to uplift your spirits and support your emotional well-being.
|Key Points||Brief Explanation|
|Enhances emotional resilience||Chrysoberyl strengthens your ability to bounce back from challenging situations and cultivate emotional strength.|
|Promotes inner stability||Working with Chrysoberyl helps establish a solid foundation of emotional balance and self-assurance.|
|Supports personal growth||Chrysoberyl encourages self-reflection and emotional healing, fostering personal development and growth.|
Incorporating Chrysoberyl into your crystal collection can be a powerful way to boost your emotional resilience and strengthen your capacity to navigate life’s challenges. Its radiant energy and healing properties offer a supportive embrace during times of turmoil, empowering you to find your inner strength and rise above adversity.
Other Crystals for Emotional Strength
In addition to the mentioned crystals, there are other stones that can significantly contribute to emotional strength and balance. These crystals possess unique properties that can help you navigate through life’s challenges with resilience and inner peace.
Rose Quartz is known as the stone of unconditional love. It opens the heart chakra and promotes self-love, compassion, and forgiveness. By releasing negative emotions and fostering emotional healing, Rose Quartz brings a sense of serenity and emotional stability.
Citrine is a crystal that radiates positivity and abundance. It encourages self-confidence, creativity, and personal power. Citrine’s vibrant energy helps to dispel negative thoughts and emotions, promoting emotional balance and well-being.
Amazonite is a soothing stone that calms the mind and relieves stress. It helps to balance emotions, enhance communication, and promote personal growth. By encouraging self-expression and providing inner strength, Amazonite fosters emotional resilience and harmony.
|Rose Quartz||Unconditional love, self-love, emotional healing|
|Citrine||Positivity, self-confidence, emotional balance|
|Amazonite||Soothing, stress relief, emotional resilience|
Selenite is a crystal that brings divine light and clarity. It purifies the mind, body, and spirit, promoting emotional clarity, peace, and spiritual connection. Selenite’s gentle energy can help release blockages and bring about a sense of emotional empowerment.
Aventurine is a stone of abundance and luck. It promotes optimism, harmony, and emotional balance. Aventurine’s soothing energy brings a sense of calmness, helping to alleviate stress and anxiety while enhancing inner strength and emotional well-being.
Lapis Lazuli is a powerful crystal that stimulates wisdom, truth, and inner peace. It promotes self-awareness, spiritual growth, and emotional healing. Lapis Lazuli’s calming energy aids in releasing emotional blockages and cultivating emotional strength.
Obsidian is a protective stone that shields against negative energies and emotional vampires. It helps to release past traumas, emotional baggage, and negative thought patterns. Obsidian’s grounding energy provides emotional stability and strength.
|Selenite||Clarity, emotional empowerment, spiritual connection|
|Aventurine||Optimism, harmony, emotional balance|
|Lapis Lazuli||Wisdom, inner peace, emotional healing|
|Obsidian||Protection, grounding, emotional stability|
Hematite is a grounding crystal that helps to absorb negative energies and protect against stress. It promotes emotional strength, courage, and stability. Hematite’s stabilizing energy provides a sense of balance and empowers emotional well-being.
Smoky Quartz is a powerful crystal for grounding and protection. It helps to release negative emotions, cleanse the aura, and bring about emotional balance and stability. Smoky Quartz’s gentle yet potent energy supports emotional healing and inner strength.
By incorporating these crystals into your daily life, you can harness their healing energy and enhance your emotional strength. Whether worn as jewelry, placed over the heart or chakra points, or used during meditation, these stones can serve as powerful allies on your journey towards emotional well-being and empowerment.
|Hematite||Grounding, protection, emotional strength|
|Smoky Quartz||Grounding, protection, emotional healing|
Incorporating Crystals Into Your Daily Routine
Discover how to integrate crystals into your daily life to enhance inner strength, emotional empowerment, and overall well-being. Crystals have long been revered for their ability to promote emotional balance, healing, and personal growth.
By incorporating these powerful stones into your daily routine, you can harness their unique energies and experience their transformative effects.
Start your day by selecting a crystal that aligns with your intentions. You may choose Agate for emotional equilibrium, Amethyst for soothing anxieties, or Carnelian for instilling courage and confidence. Keep the crystal close to you throughout the day by wearing it as jewelry or carrying it in your pocket or bag.
Throughout the day, take a few moments to connect with your crystal. Hold it in your hand, close your eyes, and take deep breaths.
Visualize the crystal’s energy flowing into your body, filling you with strength, calmness, and resilience. Allow yourself to embrace any emotions that arise and release any negative energy.
In the evening, create a sacred space for yourself to unwind and recharge. Place your chosen crystal over your heart or on one of your chakra points as you engage in relaxing activities such as meditation, journaling, or taking a warm bath. Allow the crystal’s energy to penetrate deeply, promoting emotional healing and balance.
To enhance the effects of your crystal practice, incorporate powerful affirmations into your daily routine. Affirmations are positive statements that help reprogram your subconscious mind and manifest your desired outcomes. Here are a few examples:
- I am strong, confident, and resilient.
- I release all negative emotions and embrace inner peace.
- I am worthy of love, joy, and abundance.
|Agate||I am grounded and balanced.|
|Amethyst||I am calm, centered, and protected.|
|Carnelian||I am courageous and confident in all aspects of my life.|
Remember, the key to harnessing the power of crystals is to engage with them intentionally and consistently. As you incorporate crystals into your daily routine, you’ll begin to notice positive shifts in your emotional well-being, inner strength, and overall outlook on life.
Embrace the journey of self-discovery and allow the crystal’s energies to guide you towards emotional empowerment and personal growth.
By harnessing the power of crystals for emotional stability, you can cultivate inner strength and resilience, leading to a happier and more balanced life. Throughout this article, we have explored a variety of crystals known for their ability to promote emotional strength and well-being.
Crystals such as Agate, Bloodstone, Calcite, Amethyst, Carnelian, Moonstone, Larimar, Jade, Azurite, and Chrysoberyl offer unique properties that aid in emotional balance, healing trauma, releasing negative emotions, soothing anxieties, and promoting forgiveness.
These crystals provide courage, resilience, peace, and emotional equilibrium.
They bring serenity, heart healing, balance, positivity, clarity, spiritual strength, grounding, and protection, helping to release blockages and promote inner strength.
Whether worn as jewelry or placed over the heart or chakra points, these crystals can enhance their healing properties and support emotional well-being. Incorporating them into your daily routine can serve as a powerful tool for personal growth and self-care.
Remember, each crystal holds its own unique energy, so take the time to explore and find the ones that resonate with you. With the guidance of these precious gemstones, you can navigate life’s challenges with greater emotional stability, strength, and resilience.
What are some crystals that promote emotional strength?
Crystals that promote emotional strength include Agate, Bloodstone, Calcite, Amethyst, Carnelian, Moonstone, Larimar, Jade, Azurite, and Chrysoberyl.
How do these crystals help with emotional strength?
These crystals help with emotional balance, healing trauma, releasing negative emotions, soothing anxieties, promoting forgiveness, and uplifting the emotions. They provide courage, resilience, peace, and emotional equilibrium.
How can I use these crystals?
These crystals can be worn as jewelry or placed over the heart or chakra points to enhance their healing properties.
What are some other crystals for emotional strength?
Other crystals for emotional strength include Rose Quartz, Citrine, Amazonite, Selenite, Aventurine, Lapis Lazuli, Obsidian, Hematite, and Smoky Quartz.
What are the benefits of these crystals?
These stones bring serenity, heart healing, balance, positivity, clarity, spiritual strength, grounding, and protection, helping to release blockages and promote inner strength.